You Are What You Eat. YOU Are What You Eat viewers were left feeling sick after spotting some ‘freaky food’ in one of the guest’s cupboards The popular dieting programme returned to our screens tonight after 15 years.
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The phrase “you are what you eat” has been repeated many times Each person saying it may have had a slightly different agenda Sometimes the agenda is to promote viewpoints on nutrition and health You are what you eat and if you eat “bad food” you will have bad health Or perhaps you’ll even be a bad person Yes sometimes it is.
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You are what you eat but you are also what you do and how you relate to others There is excellent evidence that your overall lifestyle.
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